Mindfi

Let's face it, we all know that meditation is good for us but many people avoid it or are not consistent in their practice because of the time it takes out of their busy schedule.

Hesitate no more, today I am introducing to you the Mindfi, a meditation app, Android and iOS, designed to fit into your daily routine such as exercises tailored to fit into your commute, while you type or during mealtime; imagine, there's even a 5 minutes exercise dedicated to fostering mindful eating.

Mindfi three-minute meditation sessions can be done with your eyes open while you work or do other tasks which is perfect for super busy people. Learn to relax and recharge in 3 to 5 minutes exercises throughout the day.