Featured on Feb 16th, 2020

Seven - 7 Minute Workout

health/exercise

CHECK IT OUT

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?

  • Work out anywhere, anytime. No equipment needed.
  • Create a habit of training with our daily 7-minute workout challenge
  • Compete with friends for extra encouragement and support
  • Create workouts tailored to your needs and preferences
  • Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB

  • Get faster results with workout plans adapted to your fitness level
  • Access over 200 exercises and workouts to vary your training
  • Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!

Hunted by @trcrow

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