When when you can't decide what to have for breakfast. Weigh your options using twofoods website after considering the statistics given.
Two Foods is a food comparison tool that compares the nutritional data of two food items, so you can make healthier food choices.
It couldn't be any easier to use, enter a food item then enter another food item in the box to the right, then click on compare.
You can also compare food from restaurants as well. Which one is healthier? a Big Mac from McDonald’s or a Whopper from Burger King?, a Banana or a doughnut as snacks. It looks like the Big Mac is the healthier of the two but not by much.
When in doubt, when you can't decide between two food choices, check out twofood.com
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